KINESIOLOGY & ATHLETIC TAPING

Kinesiology & Athletic Taping.
Kinesiology tape is a thin, stretchy, elastic cotton strip with an acrylic adhesive. It is identical to human skin in both thickness & elasticity. This allows the tape to be worn without binding, constricting or restricting movement. It has many benefits for a wide variety of musculoskeletal & sports injuries, plus inflammatory conditions to support musculoskeletal movement on a daily basis 24 hours a day. Kinesiology taping is not a restrictive tape, it allows full range of motion, provides to improve kinesthetic awareness of posture & alignment.
 
Kinesiology tape is designed to support muscles & joints, as well as circulation & lymph flow. It is used for a wide range of problems such as carpal tunnel syndrome, lower back strain/pain or overuse, subluxations, herniated disc, knee problems, haematoma, sports injuries, shoulder conditions etc. Kinesiology taping is water resistant & this can be worn during heavy workouts & can be left in place during functional treatments.
 
Athletic Taping is a more traditional sports tape which is wrapped around a joint. It is used for joint stabilisation, support during a sporting event, restrict movement. Taping is used to alleviate pain, enhance performance & facilitate rehabilitation.
 
Taping may be used during your treatment. If it is just taping you require, an assessment will also be included.